Hello, I’m Susan.
I teach gentle yoga and Yoga Nidra from my little piece of heaven in Oban, on the west coast of Scotland, and online to students across the UK.
Who I help
People with full lives and not much left for themselves.
- You’re busy, stretched and running on empty.
- Sleep doesn’t come easily, or doesn’t last.
- Your back, neck or shoulders carry the day.
- You’re new to yoga and a little nervous about starting.
- You’re over 50 and want to stay strong and supple.
What I’d love you to feel
Calm, balanced and at one with yourself and the world around you. Not just on the mat, but on a Tuesday afternoon when everything’s going wrong.
Training & experience
- Teaching yoga and meditation since 2009
- Yoga Nidra meditation shaped by iRest
- Reiki practitioner
- 35 eight-week Yoga Nidra courses run online
- Yoga Nidra retreats on the Isle of Mull
Kind words
What students say
“Thank you so much for what I reckon could well be the most transformative meditation I have ever experienced!”
“Such a treat to settle down on a Sunday evening for an hour dedicated to resting and rejuvenating my mind and body in the comfort of my own home.”
“If you need to unplug, zen out, reconnect with nature and kick off your Yoga Nidra journey then book in! Mull is beautifully calming.”