Your first session is on me.

Choose a free practice and I’ll send it straight to your inbox, with a short welcome from me explaining what to expect.

Choose your practice

Yoga Nidra 30 minutes · Guided deep rest, lying down

Gentle yoga 45 minutes · A class for all levels

Meditation 15 minutes · A short seated practice

First name

Also send me a few gentle follow-up emails from Susan (you can stop them any time)

I’ll email you the practice and nothing else unless you tick the box. No card details, ever. Privacy notice

It’s on its way.