Every Yoga and Yoga Nidra course in one place. Filter by practice, by live or recorded, or by how you’d like to feel.
7 courses
Live on Zoom
Yoga Nidra · Drop in or join the course
Guided deep rest on Sunday evenings, in a meditation shaped by iRest. Drop in to a single session, or join all eight.
£16 per session
Recorded
Yoga Nidra · 4-week Yoga Nidra programme
A gentle four-week journey into deeper rest and easier sleep, with practices you'll return to every night.
£49 for 6 months' access
Recorded
Yoga Nidra · 4-week Yoga Nidra programme
Four weeks of guided Yoga Nidra to help you meet busy, stressful days from a steadier place.
£49 for 6 months' access
Live on Zoom
Yoga · Weekly live classes
Slow, kind, whole-person yoga on Zoom, with Susan watching and guiding you through each class.
£9 per class
Recorded
Yoga · 4-week beginners programme
Start yoga safely at home. Learn the breath and the basic shapes, and finish with your first taste of Yoga Nidra.
£49 for 6 months' access
Recorded
Yoga · 4-week yoga programme
Four weeks of gentle yoga to build strength and ease through your back, at your own pace.
£49 for 6 months' access
Private
Yoga & Yoga Nidra · Private · Oban or online
Sessions shaped entirely around you: yoga, Yoga Nidra or meditation, face to face in Oban or online.
Price on enquiry
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