Private
Private · Oban or online
One-to-One Sessions
Sessions shaped entirely around you: yoga, Yoga Nidra or meditation, face to face in Oban or online.
- 60 or 90 minutes
- In Oban or on Zoom
- Yoga or Yoga Nidra
Who it's for
This is for you if…
- You'd like individual attention for an injury or condition.
- You feel shy about group classes.
- You want a practice designed around your life.
What changes
We'll talk about what you'd like help with, then build a practice that fits your body, your time and your goals. Many people come for a few sessions, then continue on their own.
What's included
- A conversation about what you need
- A practice designed for you
- Simple notes on what to practise at home
- Follow-up notes by email
Your teacher
Taught by Susan
Teaching yoga and meditation since 2009, and running live Yoga Nidra courses for years. Calm, practical and always a message away.
Meet Susan“If you need to unplug, zen out, reconnect with nature and kick off your Yoga Nidra journey then book in! Mull is beautifully calming.”
Enquire
One-to-One Sessions
Where in Oban?
Details are shared when you book.
Can I mix yoga and Yoga Nidra?
Of course. Sessions are entirely yours.
Thank you.
Susan will reply within a day or two.