Live on Zoom
Yoga · Weekly live classes
Gentle Yoga Live
Slow, kind, whole-person yoga on Zoom, with Susan watching and guiding you through each class.
- 60-minute classes
- Small groups
- Ends with relaxation
£9 per class
Yoga
Gentle, whole-person yoga for strength, balance and a calmer mind. Live on Zoom, recorded for any time, or one-to-one in Oban.
- Beginners welcome
- A mat and a blanket
- Every class ends with relaxation
How I teach
Strength without strain.
My classes are slow enough to notice what your body is telling you and steady enough to build real strength. We move with the breath, take our time with balance, and look after the back.
Every class finishes with relaxation, often a few minutes of Yoga Nidra. There’s no performance and no mirror. Just you, getting a little stronger and a little calmer each week.
Livestream & face to face
Practise with me live
Live on Zoom
Private
Yoga & Yoga Nidra · Private · Oban or online
One-to-One Sessions
Sessions shaped entirely around you: yoga, Yoga Nidra or meditation, face to face in Oban or online.
- 60 or 90 minutes
- In Oban or on Zoom
- Yoga or Yoga Nidra
Price on enquiry
Recorded
Practise whenever you like
Recorded
Yoga · 4-week beginners programme
Yoga Foundations
Start yoga safely at home. Learn the breath and the basic shapes, and finish with your first taste of Yoga Nidra.
- 4 weeks
- 8 stages
- Video
£49 for 6 months' access
Recorded
Yoga · 4-week yoga programme
Strong & Steady Back
Four weeks of gentle yoga to build strength and ease through your back, at your own pace.
- 4 weeks
- 8 stages
- Video
£49 for 6 months' access
New to yoga?
Start with Yoga Foundations.
Four weeks to learn the breath, the basic shapes and how to practise safely at home. It closes with your first taste of Yoga Nidra, so you’ll know if that’s for you too.
View Yoga Foundations“Susan's teaching addresses the whole person, mind and body. I always left her classes feeling calm, balanced and at one with myself and the world around me.”